I am a born-and-raised, pasture-grazed Irish lady who grew up without a yoga studio in sight. Blessed with the great outdoors as a playground, my love and awe of nature developed into a fascination with the majesty of the human form.

After completing degrees in biochemistry and neuroscience, I followed the trail of inspiration to yoga, which revealed to me a peaceful state of being. I soon stepped into teaching and never looked back — and now, twenty years later, I’m grateful to be living the joy that is the practice, the learning, the healing, the revelations and ultimately the transformation. Today, I teach through an anatomical lens, with the intention to create a safe and comfortable, lighthearted but deeply focused environment for students to explore their inner world.